20 Questions for Codependents

 

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20 Questions for Codependents

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20 Questions for Codependents
Ways to End Relationships

20 Questions for Codependents

A Self Assessment Codependency test

Feel free to answer these questions.

1. Did you ever lose time from work due to your relationship with an addicted person? Yes
 
No
 
2. Have your relationships ever made your life unhappy? Yes
 
No
 
3. Have your relationships affected your reputation? Yes
 
No
 
4. Have you every felt remorse after manipulating a situation? Yes
 
No
 
5. Did you ever control situations to get money to pay debts household bills or otherwise solve financial difficulties that belong to someone else? Yes
 
No
 
6. Has your involvement in a relationship caused a decrease in your ambition or efficiency? Yes
 
No
 
7. After a fight or disagreement, did you feel you must get even? Yes
 
No
 
8. After winning an argument, did you have a strong urge to restate your point? Yes
 
No
 
9. Did you often stay in a relationship until your last hope was gone? Yes
 
No
 
10. Did you ever borrow money to finance another person's addiction or associated crisis? Yes
 
No
 
11. Have you ever sold anything to finance another person's addiction or associated crisis? Yes
 
No
 
12. Were you reluctant to purchase necessary items because it may cause a disagreement? Yes
 
No
 
13. Did your relationships make you care less of the welfare of yourself and your family? Yes
 
No
 
14. Did you ever stay in a degrading or dangerous situation longer than you planned? Yes
 
No
 
15. Have you ever dragged old hurts into discussions about current items? Yes
 
No
 
16. Have you ever committed, or considered committing, and illegal act to finance someone's addiction? Yes
 
No
 
17. Did your relationships cause you to have difficulty in sleeping? Yes
 
No
 
18. Do arguments, disappointments or frustrations create within you an urge to change someone else? Yes
 
No
 
19. Did you ever have an idea that if loved ones would only see things your way, life would be much better? Yes
 
No
 
20. Have you ever considered self-destruction as a result of your reactions or relationships? Yes
 
No

Answering yes to five or more of these questions is an indication that codependency has become a problem in your life.

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When All Else fails use Rule 62.

 

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The information provided is for educational purposes only and is not a substitute for professional medical advice. Always seek the advice of your health care professional if you have a specific health concern.

If you are a multiple addict and having trouble getting through the modern diagnosis process to gain an effective recovery, please read through these pages.

 

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