The loss of one electron often turns an atom from negative to positive.

Five simple rules of happiness:
1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.

Breathe in Faith...

Breathe out Fear...

Looking for a sober vacation spot?

Try the Gingerbread Cottage Bed & Breakfast in beautiful Victoria, British Columbia Canada.

Gourmet food, Cute rooms and recovery atmosphere.

If you like this site please feel free to link to us.

5 Stages of Grief
1. Denial
2. Anger
3. Bargaining
4. Depression
5. Acceptance

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Depression is often Anger turned inward!

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One Day at a Time

20 Questions for Codependents

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20 Questions for Codependents
Ways to End Relationships

20 Questions for Codependents

A Self Assessment Codependency test

Feel free to answer these questions.

1. Did you ever lose time from work due to your relationship with an addicted person?	Yes	No
2. Have your relationships ever made your life unhappy?	Yes	No
3. Have your relationships affected your reputation?	Yes	No
4. Have you every felt remorse after manipulating a situation?	Yes	No
5. Did you ever control situations to get money to pay debts household bills or otherwise solve financial difficulties that belong to someone else?	Yes	No
6. Has your involvement in a relationship caused a decrease in your ambition or efficiency?	Yes	No
7. After a fight or disagreement, did you feel you must get even?	Yes	No
8. After winning an argument, did you have a strong urge to restate your point?	Yes	No
9. Did you often stay in a relationship until your last hope was gone?	Yes	No
10. Did you ever borrow money to finance another person's addiction or associated crisis?	Yes	No
11. Have you ever sold anything to finance another person's addiction or associated crisis?	Yes	No
12. Were you reluctant to purchase necessary items because it may cause a disagreement?	Yes	No
13. Did your relationships make you care less of the welfare of yourself and your family?	Yes	No
14. Did you ever stay in a degrading or dangerous situation longer than you planned?	Yes	No
15. Have you ever dragged old hurts into discussions about current items?	Yes	No
16. Have you ever committed, or considered committing, and illegal act to finance someone's addiction?	Yes	No
17. Did your relationships cause you to have difficulty in sleeping?	Yes	No
18. Do arguments, disappointments or frustrations create within you an urge to change someone else?	Yes	No
19. Did you ever have an idea that if loved ones would only see things your way, life would be much better?	Yes	No
20. Have you ever considered self-destruction as a result of your reactions or relationships?	Yes	No

Answering yes to five or more of these questions is an indication that codependency has become a problem in your life.

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Sex Inventory 2008 Workbook

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***

True addiction recovery lies in the ability to deal with root issues, not simply medicate the symptoms of them."

"There is a difference between knowing the path and walking the path!"

***

You do not have to carry yesterday's hurt and damaged feelings into today.

A fresh supply of new feelings is yours for the taking!

When All Else fails use Rule 62.

THIS SITE DOES NOT PROVIDE MEDICAL ADVICE.

The information provided is for educational purposes only and is not a substitute for professional medical advice. Always seek the advice of your health care professional if you have a specific health concern.

If you are a multiple addict and having trouble getting through the modern diagnosis process to gain an effective recovery, please read through these pages.

Need assistance with an counselor issue...?

Check out the good information and links at www.icadc.org

Contact:

Addictionz

Victoria, BC Canada Tel 250-418-5110