The loss of one electron often  turns an atom from negative to positive.

Five simple rules of  happiness:
1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.

Breathe in Faith...

Breathe out Fear...

Looking for a sober vacation spot?

Try the Gingerbread Cottage Bed & Breakfast in beautiful Victoria, British Columbia Canada.

Gourmet food, Cute rooms and recovery atmosphere.

If you like this site please feel free to link to us.

5 Stages of Grief
1. Denial
2. Anger
3. Bargaining
4. Depression
5. Acceptance

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Depression is often Anger turned inward!

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One Day at a Time

Compulsive Gambling

Up
Compulsive Gambling
Eating Disorders

Compulsive Gambling Addiction

Gambling is a usually thought of as a harmless socially acceptable activity. Since it is so common and so socially acceptable, it is often hard to tell if the activity has turned into compulsive gambling.

Compulsive Gambling Questions

Take this short compulsive gambling test to find out if you have a problem. Please answer the questions as honestly as possible.

1. Do you spend more time gambling that they do at any other activity they enjoy?
2. Do you gamble during lunch hours or after work?
3. Do you plan holidays around gambling?
4. Do you fail to set spending limits for themselves?
5. When you lose money, do you keep trying to "get even?"
6. Are you always broke and borrowing and scheming to get more money?
7. Are you spending less time with family and friends?
8. Do you suffer from any of the following health issues: stress, insomnia, loss of appetite, heart problems, high blood pressure, hypertension, or back or neck pain?
9. Are you missing work (or arriving late) on a regular basis?

Answering one or two of these question yes indicates a problem.

Two Tips for Compulsive Gamblers

• Ban yourself from casino is possible in most areas
• Avoid all betting is best approach even small bets.
  
   

Sex Inventory  2008 Workbook

•  A great new tool for Addictions and Relationship Counselors
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•  Abuse Issues, this will help you to move on.
•  Addicted to sex pornography or relationships, this will help unravel the mess.
•  100 Pages of questions about sex, sexuality and relationship issues
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Call

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True addiction recovery lies in the ability to deal with root issues, not simply medicate the symptoms of them."

  DB

"There is a difference between knowing the path and walking the path!"

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You do not have to carry yesterday's hurt and damaged feelings into today.

 A fresh supply of new feelings is yours for the taking!

When All Else fails use Rule 62.

  THIS SITE DOES NOT PROVIDE MEDICAL ADVICE.

The information provided is for educational purposes only and is not a substitute for professional medical advice. Always seek the advice of your health care professional if you have a specific health concern.

If you are a multiple addict and having trouble getting through the modern diagnosis process to gain an effective recovery, please read through these pages.

Need assistance with an counselor issue...? 

Check out the good information and links at www.icadc.org

Contact

 Addictionz

Victoria, BC Canada  Tel 250-418-5110

Email