The loss of one electron often  turns an atom from negative to positive.

Five simple rules of  happiness:
1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.

Breathe in Faith...

Breathe out Fear...

Looking for a sober vacation spot?

Try the Gingerbread Cottage Bed & Breakfast in beautiful Victoria, British Columbia Canada.

Gourmet food, Cute rooms and recovery atmosphere.

If you like this site please feel free to link to us.

5 Stages of Grief
1. Denial
2. Anger
3. Bargaining
4. Depression
5. Acceptance

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Depression is often Anger turned inward!

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One Day at a Time

Ways to End Relationships

Up
Divorce Recovery
20 Questions for Codependents
Ways to End Relationships

Ways to end Relationships

• First of all you need to assess what your part in the relationship is exactly. Many relationships have deteriorated into a primal power struggle and what bothered you the most is seemingly lost in the many insults fights or abusive occurrences.

Do you have the following things going on in your relationship?

Good Practices in Relationships

• Agree on a set time to do something, rather than insisting on right now.
• Use a low volume and soft tone, especially at the beginning of the conversation.
• Avoid language that conveys disrespect and dislike.
• Eliminate verbal attacks on character traits and habits.
• Take a 20-minute break to calm down as needed.

Good Communication 

• Meet regularly for a short time frame in the AM to discuss daily plans
• Take an evening walk together if you can.
• Reconnect often during the day.
• Schedule a weekly two-hour outing away from all the distractions
• Make these new relationship rituals a habit.

New Relationships

• Discuss your personal rituals and habits with each other.
• Be willing to let some things go. Keep the parts of the relationship you like and let go of the rest. Let people be people. Control games are very easy to slip[ into and very unproductive.
• Establish new rituals as your relationships mature.

If you do not have these behaviors and courtesies going on perhaps our Sex Inventory work book may be of assistance because ending a relationship is something you need to be clear about.

You can preview the book at Google Books so you are sure it would be helpful, they will show you 20 pages which may even be enough for you to get a new perspective and make better decisions about ways to end relationships.

Sex Inventory Workbook

The best way to end a relationship is to be confident in who you are. Working through the questions in this workbook will allow you to see the truth about who you are not who he or she says you are.

Preview this book on Google Books

Buy Now for $29.95 plus shipping 5.00 in Canada - 7.00 to US

Send us an email and we will send you a Paypal Request so you can pay by credit card. In Canada you can pay by check, send email.

100 pages of questions about sexual past, sexuality and relationships to assist your recovery. 

Sex Inventory  2008 Workbook

•  A great new tool for Addictions and Relationship Counselors
•  Use it yourself as part of your Step 4 or to find yourself in a muddled up relationship.
•  Divorced or separated, this will help pick up the pieces
•  Abuse Issues, this will help you to move on.
•  Addicted to sex pornography or relationships, this will help unravel the mess.
•  100 Pages of questions about sex, sexuality and relationship issues
• Preview up to 20 pages for free online at Google Books
•  Only $29.95 plus S&H

Call Toll Free

1 877-767-2121

To Purchase

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or email us to buy with Paypal or Check

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True addiction recovery lies in the ability to deal with root issues, not simply medicate the symptoms of them."

  DB

"There is a difference between knowing the path and walking the path!"

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You do not have to carry yesterday's hurt and damaged feelings into today.

 A fresh supply of new feelings is yours for the taking!

When All Else fails use Rule 62.

  THIS SITE DOES NOT PROVIDE MEDICAL ADVICE.

The information provided is for educational purposes only and is not a substitute for professional medical advice. Always seek the advice of your health care professional if you have a specific health concern.

If you are a multiple addict and having trouble getting through the modern diagnosis process to gain an effective recovery, please read through these pages.

Need assistance with an counselor issue...? 

Check out the good information and links at www.icadc.org

Contact:

 Addictionz

Victoria, BC Canada  Tel 250-418-5110

Email