The loss of one electron often  turns an atom from negative to positive.

Five simple rules of  happiness:
1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.

Breathe in Faith...

Breathe out Fear...

Looking for a sober vacation spot?

Try the Gingerbread Cottage Bed & Breakfast in beautiful Victoria, British Columbia Canada.

Gourmet food, Cute rooms and recovery atmosphere.

If you like this site please feel free to link to us.

5 Stages of Grief
1. Denial
2. Anger
3. Bargaining
4. Depression
5. Acceptance

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Depression is often Anger turned inward!

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One Day at a Time

Sugar Withdrawal

Up
Nicotine Withdrawal
Post Acute Withdrawal
Sugar Withdrawal

Sugar Addiction

Sugar Withdrawal

Sugar withdrawal symptoms

• Headaches
• Fatigue
• Tremors
• Anxiety
• Depression.

 These effects are similar to, but slightly less intense than those associated with caffeine withdrawal.

Symptoms can be reduced by eating some less destructive sugars in fruits and vegetables but refined flours actually act similar. So even sugar free baking and breads will synthesize to sugar.

Sugar is in the same category as drugs because it actually synthesizes into alcohol .

Some people, may become overly dependent on sweet food, particularly if they periodically stop eating and then binge. This relates to eating disorders such as bulimia.

Sugar Withdrawal can be seen to have three elements:

• A pattern of increased intake and changes in brain chemistry
• Signs of withdrawal and further changes in brain chemistry upon deprivation
• Signs of craving and relapse after withdrawal is over.

Sex Inventory  2008 Workbook

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•  Addicted to sex pornography or relationships, this will help unravel the mess.
•  100 Pages of questions about sex, sexuality and relationship issues
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True addiction recovery lies in the ability to deal with root issues, not simply medicate the symptoms of them."

  DB

"There is a difference between knowing the path and walking the path!"

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You do not have to carry yesterday's hurt and damaged feelings into today.

 A fresh supply of new feelings is yours for the taking!

When All Else fails use Rule 62.

  THIS SITE DOES NOT PROVIDE MEDICAL ADVICE.

The information provided is for educational purposes only and is not a substitute for professional medical advice. Always seek the advice of your health care professional if you have a specific health concern.

If you are a multiple addict and having trouble getting through the modern diagnosis process to gain an effective recovery, please read through these pages.

Need assistance with an counselor issue...? 

Check out the good information and links at www.icadc.org

Contact:

 Addictionz

Victoria, BC Canada  Tel 250-418-5110

Email